Monday, February 21, 2011

Weigh In #7

     My Weigh in Post is a little Late,  but my weigh in was on time. With work, then making dinner, and heading straight to the gym on the weekends; It just seems like I never find the time to write a post!
    Well Weigh in this Past Saturday, to my surprise wasn't as bad as I would have imagined. Based on what I ate it was damn good!  My work outs remain the same 7 days a weeks, minus that one day I lost. I will be working for more Pounds this week But was glad to see the scale budge at 259.2 an exact 2lb Loss. leaving My  weight loss total at a 28.3lb loss since January 1, 2011. It seems like I might be meeting my second goal of losing 50 lbs a lot sooner than July 2011, which is great. I continue to do my Cardio and weights  alternating every other day As well as 3 dance classes a week and looking to throwing in some strength training in on Wednesdays, and a cardio kickboxing on Mondays. This week has already gotten off to a bad start but hoping the rest of my week goes better ( food wise anyways). Hope everyone has a GREAT rest of the week!

Last Weeks weight: 261.2lbs
This Weeks weight: 259.2 lbs (-2lbs)
Goal This week: 
  1. Lose 3 lbs
  2. Maintain under 260lbs
  3. Drink nothing BUT WATER!!

1 comment:

Lindsey Lu said...

congrats on the 2 lb loss!!!!!!