Monday, March 14, 2011

2 weeks since my last update

It has been 2 weeks since I've updated. I didn't Log in to account for my last 2 weigh ins but I do have record of them and Honestly They are not Good! For the first time since I started my Diet on 1.1.11 Have I gained weight. Sadly I know why and I knew that not keeping up would result in gaining over 3 lbs the 1st week and over 2lbs the 2nd. until Yesterday it had been 2 weeks since I went to the gym, and eating was not as smart as they could have been.

I have been in the process of moving packing unpacking and working and I have not made time and Knew it would hurt me in the end. I have been eating things I normally eat but without my crazy workouts I can't get away with it. Well I'm back to the gym as of yesterday today would have been 2 weeks. Sorry It took me so Long to Post, and update but my weekly weigh ins has been updated and I went from 256 to 262.2, sadly I had to say HELLO to the 260's after I just recently said goodbye! Im determined to say goodbye 1 more time and this time for good!

Thursday, March 3, 2011

a Little Update

   WOW!  since I started my gym schedule I have Missed 1 Day and this past Tuesday I missed it! I showed up ( because most the time i will go in and work out) I even went in , put my stuff in the locker room used the restroom and nothing No want to go and work out.  In my defense, There was some drama at home that Pissed me off and all I wanted was to get home and deal with the Bullshit.  Wednesday, I was stressed to the max from spending my morning dealing with the problem, and handling Little man!
   After getting everything done fighting him to eat and taking him out to play, he then refuses to sleep. 2 hours of fighting him Daddy finally gets home and I flip out, he has the nerve to snap about the mess in the bedroom which was In part due to Cleaning up and taking shit out to organize and pack it. Well I went off kicked them both out my room I needed some Time to just relax. I ended up passing out for an hour and a half and when I woke up I got dressed ready to hit the gym after the few errands I had to run but decided that I would just take the day to relax since i was dead tired, BUT then little man after fighting his sleep and finally falling asleep at 8 he decides he wants to be restless at about 11 so Yea No rest there either!
    Weigh in  is on Saturday and I am definitely scared! I have eaten Beyond poorly this week slacked on Sunday, no gym Tuesday or Wednesday, So Today I must Kill it at the Gym and that also means I have to kill it tomorrow Too!  Stress Levels this week are Crazy and will be till about Tuesday or Wednesday Next week! I wouldn't Blame me If i gained a pound or so, But god willing I havn't

Tuesday, March 1, 2011

March 1st Already?!?!

Ok So seriously Where is the time going? It feels like Just yesterday I started this whole new life style then and it definitely does not seem like its been 6 weeks since I started the Gym. Well if my calendar is correct it actually has! WOW! I was worried I would Not  make it past the first few weeks of watching my meals, But Ive made it 9 weeks. Motivation has not been an issue, Time has. Being Home with my son all day then leaving to the gym about 2 hours after the husband gets home ( while my son Naps) and getting home at about 10:30 or later is a problem. I leave when hes are napping and I get home when hes asleep.  I do Manage to make my way to the gym every day. I have missed 1 day in about 5-6 weeks, and had 1 really bad slack day where i went and just decided that I just really did not want to be there, so I just did a few weight machines, But at least I got something in. Today is My 3rd Monthly Weigh In and Stats Update. I have been better about not checking my waist every day and have actually waited it out.

Since My Last weigh in i have lost a significant amount of weight about the same as last time I think, If I keep this weight loss then I will be done with my goals in no time!

Ok Now moving on to my Stats and weigh in for the 1st of the month. My weigh in is .2lbs higher than my Saturday weigh in but that is normal it does that through out the week and always drops on saturday. Well  here goes

February 1st- 271.5 lbs     March 1st-256.2 lbs

Now for the stats I will just Insert a picture I might have messed up some where. and didnt catch it like I did earlier with my hip size i was like WOW they got bigger but i had mixed 2 numbers up from last time. 

Monday, February 28, 2011

Weigh In #8

   Much to my Surprise, the scale was very kind this week. With all the Naughty Things I did, all the Delicious Bad things I ate, I though for sure the scale would Have read "FAT ASS" but instead it showed a 3.2lb Loss this past week! so YAY me!!

Last Weeks Weight: 259.2 lbs
This weeks Weight: 256.0 lbs (-3.2lbs)
Last weeks Goals:
  1. Lose 3 lbs ✓
  2. Maintain under 260lbs ✓
  3. Drink nothing BUT WATER!! X
2 out of 3 is not bad! lol  I didn't even make it past day one. usually Water isn't an issue but on weekends I go to work and well I have the urge to drink a bit of their yummy juices! I will try harder On another week because that would already be a fail this week as well lol.

Monday, February 21, 2011

Weigh In #7

     My Weigh in Post is a little Late,  but my weigh in was on time. With work, then making dinner, and heading straight to the gym on the weekends; It just seems like I never find the time to write a post!
    Well Weigh in this Past Saturday, to my surprise wasn't as bad as I would have imagined. Based on what I ate it was damn good!  My work outs remain the same 7 days a weeks, minus that one day I lost. I will be working for more Pounds this week But was glad to see the scale budge at 259.2 an exact 2lb Loss. leaving My  weight loss total at a 28.3lb loss since January 1, 2011. It seems like I might be meeting my second goal of losing 50 lbs a lot sooner than July 2011, which is great. I continue to do my Cardio and weights  alternating every other day As well as 3 dance classes a week and looking to throwing in some strength training in on Wednesdays, and a cardio kickboxing on Mondays. This week has already gotten off to a bad start but hoping the rest of my week goes better ( food wise anyways). Hope everyone has a GREAT rest of the week!

Last Weeks weight: 261.2lbs
This Weeks weight: 259.2 lbs (-2lbs)
Goal This week: 
  1. Lose 3 lbs
  2. Maintain under 260lbs
  3. Drink nothing BUT WATER!!

Thursday, February 17, 2011

This scale Has been driving me crazy!

   Finally the scale is starting to Budge! I drive myself crazy all week long  when in my mind I know The scale wont show anything until about Wednesday Night or Thursday Morning. I weigh in  all day long all week long watching what I eat how much I eat and work twice as hard when the scale goes up and as Wednesday Approaches I push myself that much harder trying to get at least that 1-2 lb drop  that week. Every week no matter what I do the scale doesn't budge until Wednesday or Thursday so why  do this to myself I have no clue! In a way I like driving myself Nuts because it keeps me on check, and rethinking a lot of choices I do make worrying about that damn scale and what it will read the next time I hop on, but in other ways it can be a little discouraging, when a lot of the times I know the scale has only gone up because I just consumed food liquids or what ever so the weight that is reading will most likely not be there by the end of the week. I've thought about taking the damn thing out the bathroom at least until Wednesdays or Thursdays but I don't know, The thought of gaining and not knowing drives me crazier than reading the scale!

  I am hoping that this week I FINALLY break 260 and get into the 250's I don't care what number in the 250's as long as I can permanently say GOODBYE to the 260's. I have said good By to the 280's, 270's and Now its time to say sayonara to the 260's and be that much closer to my First Goal of losing 50lbs by July 4th, and Finally being Below My High school weight. I graduated weighing about 242lbs I started weighing about 205lbs  My goal by Jan1, 2012 is to reach the weight I was at the start of My Junior year  about 180 from there The weight just started going up. so heres to a Minimum of 2 Lbs this week. I will be tearing it up at the gym today and tomorrow to make up for that horrible Valentines day which I had no gym and Applebees! Yikes!

Saturday, February 12, 2011

Weigh in # 6

About My Week:  Last week I weighed in at 268.6 Lbs the scale kept moving Up and down but the most consistent Number on Saturday morning was that! Well This week Driving myself crazy weighing myself damn near every day Several times a day, Honestly almost every damn time I went in the bathroom! Before I peed after I peed before I shower and again after! and On Tuesday the scale had budged maybe a lb Which By Wednesday Night had gone Up .5 lbs from Saturdays Weigh In! That will drive some one crazy! Especially Putting in the amount of Gym time I have been. I can say My eating has been a little Off, I mean Sunday ( Superbowl Sunday to be exact) I did have wings About 4 of them ( after the gym) and some ranch and celery, That is about it. I have avoided Steak by all costs, and  Even went shopping for Whole grain and egg whites. I have had a few splurges like a bite of a chocolate frosted and glazed donut. I did eat Spicy rolls like 3 days in a row for dinner ( but Killed it at the gym). So  when I saw the scale ( both at the Gym and at home) show a 3lb drop on Wednesday I damn near broke my face smiling!  Well With all the water  getting out of my system My Thursday night weigh in was a little under 5lbs. I was afraid to eat too Much Friday in fear of gaining some of the weight lost on Thursday so I started slow, Had a breakfast burrito, Made from egg Whites, onion, tomatoes, and some turkey wrapped in a tomato flavored Wrap. Delicious! I ate normally had some apple juice and am still excited about my weigh in this morning!

Biggest Challenge: My biggest Challenge this week Is bringing home take out and watching my husband eat it! Cooking Yummy food for the Boy and not eating anything Like pancakes, buttered toast, Chicken nuggets, clam chowder *Drool*! Yum! They had pizza this week Chinese, mcdonalds, wendys, damn near everything Id kill to have and I have resisted temptation by all costs! And I am glad I did because the scale sure shows all the effort I have put into it! This is very encouraging!

Well MY cheat day is typically on Sunday But Like last weekend I tried keeping it to a minimum like instead of killing the bags of wings I actually only had 4! So I will see what i give myself this Sunday to Tie me over Till My next cheat day!

Without further ado:

Last Weeks Weight: 268.6
This Weeks Weight: 261.2
Weight Lost:7.4 lbs.
Total Loss Since 1.1.11: 26.3lbs
First Mini Goal of 25 Lbs Reached Yay!

I am Very amazed that I Lost that much considering I have not limited my calorie intake and have been eating Pretty well ( a little too well) But the Gym time has been ALOT! so I am very glad To see the results I did. And I know some will say That it is only healthy to lose 2 lbs per week, and to them I say That goes for the people starving to lose their weight and Ive heard the muscle Mass thing, But all I can say to yall is, I cant control how much I've lost, I ate ALOT just ate right and for anything that wasnt the best choice I killed it at the gym, so Unless there is some ridiculous lecture about Working out to Much, Keep on moving! Any ways YAY me!!!