Well Weigh in this Past Saturday, to my surprise wasn't as bad as I would have imagined. Based on what I ate it was damn good! My work outs remain the same 7 days a weeks, minus that one day I lost. I will be working for more Pounds this week But was glad to see the scale budge at 259.2 an exact 2lb Loss. leaving My weight loss total at a 28.3lb loss since January 1, 2011. It seems like I might be meeting my second goal of losing 50 lbs a lot sooner than July 2011, which is great. I continue to do my Cardio and weights alternating every other day As well as 3 dance classes a week and looking to throwing in some strength training in on Wednesdays, and a cardio kickboxing on Mondays. This week has already gotten off to a bad start but hoping the rest of my week goes better ( food wise anyways). Hope everyone has a GREAT rest of the week!
Last Weeks weight: 261.2lbs
This Weeks weight: 259.2 lbs (-2lbs)
Goal This week:
- Lose 3 lbs
- Maintain under 260lbs
- Drink nothing BUT WATER!!
1 comment:
congrats on the 2 lb loss!!!!!!
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